Individual, Group, Couples & Family Therapy in NYC

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Group Therapy

  /    /  Group Therapy

Group therapy can be such a powerful tool of self-reflection and connection – providing a sense of relief and healing from finding a group of people who relate to an individual experience or feeling.

It can also be a powerful tool for self-development and relation – allowing challenges in communication and connection with others to play out in a safe environment through which new skills and understanding can be developed.

Contact us to learn more about what groups are currently running and how to get involved!

Current Group Offerings:

Adolescent DBT Skills Group (Ages 10-14)

Mondays 4-5:30pm

DBT Skills Group

Tuesdays @ 5:30pm

Perinatal Emotional Support Group

Wednesdays @ 11:30am

Perinatal DBT Skills Group

Wednesdays 8-9:30pm

Birth Trauma Healing Circle
2nd Thursdays @ 5:30pm

Pregnancy & Infant Loss Healing Circle
4th Thursdays @ 5:30pm

Adolescent DBT Skills Group (Ages 15-18) 

Thursdays 4-5:30pm (starting May 6th)

Creative Self-Care
Fridays @ 12pm

Finding Community in Isolation

Fridays @ 1pm

A sense of life meaning ensues but cannot be deliberately pursued: life meaning is always a derivative phenomenon that materializes when we have transcended ourselves, when we have forgotten ourselves and become absorbed in someone (or something) outside ourselves.

― Irvin D. Yalom, The Theory and Practice of Group Psychotherapy

Contact us to schedule an appointment