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Group Therapy

  /    /  Group Therapy

Group therapy can be such a powerful tool of self-reflection and connection – providing a sense of relief and healing from finding a group of people who relate to an individual experience or feeling.

It can also be a powerful tool for self-development and relation – allowing challenges in communication and connection with others to play out in a safe environment through which new skills and understanding can be developed.

Contact us to learn more about what groups are currently running and how to get involved!

A sense of life meaning ensues but cannot be deliberately pursued: life meaning is always a derivative phenomenon that materializes when we have transcended ourselves, when we have forgotten ourselves and become absorbed in someone (or something) outside ourselves.

― Irvin D. Yalom, The Theory and Practice of Group Psychotherapy

Contact us to schedule an appointment