What Happened to You and Trauma Resilience
Y’all I just finished reading “What Happened To You?” co-authored by Oprah and Bruce Perry, from whom I received post-graduate consultancy at Cal Farley’s Boys Ranch. It.Is.Everything. It probably shouldn’t have surprised me that it resonated so hard with the
Reflect, Restore, Recommit
This post comes after a string of initial appointments with prospective clients who’ve found validation from the simple vocalization of their lived stressors during the past year. The basic assessment question – “what made you decide to reach out for
Understanding Dialectical Behavioral Therapy: The Basics
By Katherine Casey, LCSWR We’re exploring DBT this December and while we’ve had a great response to some of our social media posts, we’re continuing to have behind-the-scenes conversations about what it is, whom it’s for, and why it works. So